Daily Archives: April 23rd, 2013
Post-op Day 189 – Twenty Seven Weeks After Patella Re-alignment Operation
It’s Post-op Day 189, and I’m now over half a year into my recovery from the patella re-alignment operation! Phew! I am slowly, slowly, snail-pace slowly making some progress. I have a tiny bit more quad muscle, still very little, but more than the nil I began with six month’s ago. It still feels as …
I served as an officer in the Royal Air Force for several years before joining the Police Force. After I was assaulted on duty I had to be medically retired due to my knee injury. My ambition is to regain my fitness, or as much of it as possible. I used to have my own horse and loved running and mountaineering. I'm blogging to follow my progress after major knee surgery, asking "Is it better yet?"
Is It Better Yet? 